Water | 56.76g |
Energy | 258.0kcal |
Energy | 1079.0kJ |
Protein | 26.97g |
Total lipid (fat) | 15.83g |
Ash | 1.61g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.07mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 175.0mg |
Potassium, K | 118.0mg |
Sodium, Na | 47.0mg |
Zinc, Zn | 4.8mg |
Copper, Cu | 0.102mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 5.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.33mg |
Niacin | 6.07mg |
Pantothenic acid | 0.41mg |
Vitamin B-6 | 0.08mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 2.44??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 7.82g |
10:0 | 0.05g |
12:0 | 0.06g |
14:0 | 0.62g |
16:0 | 3.46g |
18:0 | 3.04g |
Fatty acids, total monounsaturated | 6.1g |
16:1 undifferentiated | 0.28g |
18:1 undifferentiated | 5.7g |
20:1 | 0.02g |
Fatty acids, total polyunsaturated | 0.73g |
18:2 undifferentiated | 0.43g |
18:3 undifferentiated | 0.28g |
20:4 undifferentiated | 0.02g |
Cholesterol | 102.0mg |
Tryptophan | 0.315g |
Threonine | 1.154g |
Isoleucine | 1.301g |
Leucine | 2.098g |
Lysine | 2.382g |
Methionine | 0.692g |
Cystine | 0.322g |
Phenylalanine | 1.098g |
Tyrosine | 0.906g |
Valine | 1.455g |
Arginine | 1.602g |
Histidine | 0.854g |
Alanine | 1.622g |
Aspartic acid | 2.374g |
Glutamic acid | 3.914g |
Glycine | 1.317g |
Proline | 1.131g |
Serine | 1.003g |